Articles
11. Broccoli and a Healthy Cancer Prevention Diet
Current research has shown that a number of readily available foods such as cruciferous vegetables that make up a healthy diet, actually have a major impact on cancer prevention.
12. Green Tea and a Healthy Cancer Prevention Diet
Tea is the world’s most popular beverage after water and is made from the young leaves of the Camellia sinensis bush which is a shrub native to Asia. Research has shown that a number of readily available foods such as green tea, actually appear to have a major impact on cancer prevention.
13. Soy Products and a Healthy Cancer Prevention Diet
Soybeans have a unique composition which consists of 42% protein, 33% carbohydrates and 20% fat. This is a very high percentage of protein and it has led to soy bean products being a staple in Asian diets and a meat substitute for vegetarians.
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